The back-sleeping position is considered a good one when it comes to keeping your spine aligned and neutral at night, and you’ll want your mattress firmness level to support that. If you don’t know where to start, consider a medium or medium-firm mattress, as research has shown people tend to have less pain from sleeping on these mattresses compared to other firmness levels.
Dominic-Madori Davis
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U.S. Supreme Court declines to hear dispute over copyrights for AI-generated material
“I’m an optimist. I have studied Social Security now for over 15 years, and I know it is so complicated, but the advantage of that is there are so many rules and calculations that there are many, many little tweaks that can be made,” she said.